Brittany Elliott

Description

The Video Series Back to You: Reclaiming Yourself in Motherhood | About Search this site Embedded Files Skip to main content Skip to navigation Why Back to You in 5? When you feel like you've lost yourself in motherhood, self-care leads you back to YOU. Back to You in 5 is all about pouring into yourself by boosting the five wellness points that make you feel the most whole as a mother— social, physical, spiritual, emotional, and intellectual wellness —with activities you can complete in just five minutes a day . Motherhood changes everything, but that doesn’t mean you have to lose yourself in the process. As a working mom, your time is limited, and most of it goes toward caring for others. That’s why I help women like you prioritize their needs in a meani

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podcast