Jazmine Russell

Description

Jazmine Russell is a mental health educator, host of Depth Work Podcast, and Holotropic Breathwork Practitioner | About — Jazmine Russell Back Breathwork Sessions Book A Session Testimonials Back Train with Me Media & Features Back Depth Work Substack Community Mental Health Resource List Free Downloads Blog Scroll My Story… I grew up in Sacramento, CA raised by my mother, my grandmother, a first generation German immigrant, and grandfather, a Filipino-American air-force officer. By the time I was 3, I had already suffered sexual abuse, incest, and complex trauma, the immense consequences of which I’ve spent the whole first quarter of my life processing through. By the age of 17, I was severely depressed, had flashback memories, had little support, and experienced the loss of my best friend to suicide.

Industry

podcast, substack