Heather Maio

Description

about About ABOUT ME ABOUT ME I'm Heather. I hope we click. I'm a mom and wife. I own a gym in Upstate New York. I host the Magic Mindset podcast. And I coach women who are tired of circling the same starting line. I'm not the soft self-care, light-a-candle kind of coach. I believe in calling out our bullshit. I believe in raw, honest conversations, with yourself first and the people around you second. And I know nothing changes until you get a little (sometimes really) uncomfortable. I don't believe happiness shows up in a new town, a new job, or after you lose twenty pounds. I think it's built — slowly, daily, with attention. I believe in joy, gratitude, ruthless awareness of your own patt

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podcast