Sweet Science of Fighting

Description

Evidence-Based Strength & Conditioning for Combat Athletes | About Us Evidence-Based Strength & Conditioning for Combat Athletes What We Do Sweet Science of Fighting exists to translate sports science into practical strength & conditioning for fighters. We cover striking, grappling, and mixed martial arts — taking the latest research and putting it into applied, no-nonsense bites you can use in your own training. No fads, no broscience. Every guide, programme, and gear recommendation is built on peer-reviewed evidence and real coaching experience with competitive athletes. Who Runs It Sweet Science of Fighting is founded and led by James de Lacey, MSc , a professional strength & conditioning coach and published sports scientist. James holds a Master o

Industry

instagram, podcast, youtube