Joyful Health Co

Description

Cut through the weeds of wellness rules and learn to trust God's good design for your body. Discover joyful health by grace: intuitive eating, joyful movement, embodiment and mental well-being for Christians. If you feel distracted by all the wellness advice out there, drained from trying... | Welcome to the Joyful Health Collective Hi there, I'm Kasey, a Christian health educator passionate about helping you find freedom with food and fitness, by grace. I'm so glad you're here! The Joyful Health Co Story Here's how we got started, in a nutshell! We talk plenty more about our humble beginnings on the Joyful Health Show podcast , but here's the short of it. Aubrey, a registered dietitian focused on faith-based intuitive eating and Kasey, a personal trainer with a passion for joyful movement met in 2017 on Instagram. At the time, both were writing their respective books on grace-fueled eating and joyful movement . One thing led to another and 3 years later the Joyful Health Colle

Industry

podcast