Trust Your Gut, LLC

Description

Trust Your Gut, hosted by Demi Fair, dives into the world of the mind-body connection. We explore the emerging science of the gut-brain axis and microbiome, while harnessing the power of intuition and connection to spirit. We dig into nervous system health and trauma, understanding how this is a... | I'm not here to give you more band aid solutions. I’m here to help you reclaim your life from the IBS-stress cycle for good . For 30 years I lived what you're going through — and I found a way out. It all started when I realized my ongoing quest to pinpoint the exact food causing my IBS to flare was only sending me to anxietyville. All my life I've struggled with persistent digestive symptoms, obsessive thinking, anxiety, and indecision. My mom says I had tummy issues as an infant. As a kid, I remember chronic constipation, stomach aches, and a lot of bathroom anxiety. It got worse as a teenager — I'd go days without a bowel movement, my bloating made me look pregnant, and I felt miserable

Industry

podcast