Karen

Description

About Us at Fit School, learn about who we are, right here. About Us Welcome to Fit School Fit School: Inspiring Our Community Do you want to understand how and why you are training? Perhaps you are as tired of fitness programmes based on the way you look or how quickly you can get in shape as we are. Having spent over 5 years working in, for and around gyms, we ( Chris and Karen ) founded Fit School to get fitness education back out into communities. We were frustrated that people weren't getting the results they deserved for their money, time and effort. We created Fit School to not just train our members but to teach them how to train themselves, what to eat and how to put it all together | Pilates Classes in Epping & Theydon Bois | Postnatal, Strength Active Ageing | Karen Laing Karen Lisa Laing About Karen Laing Pilates teacher, women’s health specialist, writer and consultant I help people build strength, confidence and resilience through Pilates, strength training and practical

Industry

podcast