Joy Lab
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Joy Lab
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Description
About Joy Lab Podcast 0 Listen to the Joy Lab Podcast Joy Lab Podcast A podcast that blends soulful insights with practical strategies to help you navigate mental health challenges like chronic stress, anxiety, and depression. Listen on our website Meet Your Hosts Henry Emmons, MD Henry Emmons is an integrative psychiatrist who weaves together mind-body and natural therapies, mindfulness teachings, and other holistic approaches for common mental health problems like depression and anxiety. However, Henry doesn't believe healing should stop there. Henry is most interested in working with others so that we can all learn to love well and create more joyful lives. Aimee Prasek, PhD Aimee Prasek | Listen to the Joy Lab Podcast Meet your hosts Henry Emmons, MD Henry Emmons, MD is an integrative psychiatrist, author, and co-host of the Joy Lab Podcast. He is a recognized pioneer in the integrative mental health field, with a unique ability to blend neuroscience, mindfulness, and natural ther
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