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Welcome to The Approach Podcast, where we explore the latest research and trends in the field of intermittent fasting, weight loss, and self-care. Join Adam as he shares his health secrets along with hundreds of other tips on how to get healthy once and for all. Adam Potash is the creator of The... | About Us Let me introduce... The Approach 365 Founder Chef. Coach. Straight-Talker. Builder of Results. I’m Adam Potash — chef, certified health coach, and founder of The Approach 365 . For more than two decades, I’ve worked in kitchens at the highest level, helping people enjoy food that tastes incredible and fuels real life. For over 15 years, I’ve also coached thousands of men and women to lose weight, simplify nutrition, and finally break free from the cycle of starting over every Monday. Along the way, I built a following of hundreds of thousands across social media by doing one simple thing: Telling the truth. No gimmicks. No starvation. No fake “healthy” foods. No impossible plans t

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