Geneen Roth

Description

Geneen Roth — New York Times bestselling author and teacher. Books, retreats, courses, and writing on emotional eating, self-compassion, and coming home to yourself. | About Geneen A Different Way to Live With Food, With Your Body, and With Yourself For more than four decades, Geneen Roth has helped people step out of the exhausting cycle of control, shame, and self-judgment, and discover something far more lasting: peace. Before the Books, There Was a Question. Geneen set out to understand her own suffering. Years of dieting, struggling, and searching led her to a realization that changed everything: The way we eat is not about food. It’s about how we live. How we feel. And how we treat ourselves when no one else is watching. That insight transformed her life. Over time, it became the foundation of her work with thousands of students, readers, and retreat

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podcast