Copyright Kathy Smith Lifestyles, Inc

Description

About Forbes calls Kathy Smith a “Fitness Titan” for good reason. With her iconic library of exercise videos, Kathy has stood at the forefront of the fitness and wellness industries for more than 30 years. And with her highly-acclaimed podcast and all-in-one workout app, Kathy remains at the cutting edge of a business she helped pioneer. The Kathy Smith empire boasts over $500 million in sales – with a collection of New York Times bestselling books, videos, lifestyle products and fitness equipment – and a spot in the Video Hall of Fame. The daughter of an airforce pilot, Kathy grew up in Brazil, Alabama, Hawaii, Texas and Illinois, before finally settling in Los Angeles in the mid-1970s – th | About Archives - Kathy Smith Shop FREE Fit Over 40 Meet Kathy Fitness Strength Training Upper Body Lower Body Total Body Core Cardio Walking Zone 2 – Steady State Zone 5 – HIIT Mobility and Yoga Pilates and Barre Nutrition Protein Fiber Recipes Breakfast Lunch and Dinner Desserts High Protein Hea

Industry

podcast