Bonnie Roney

Description

We help you learn to eat without guilt, become an intuitive eater, and develop a lifelong, healthy, & sustainable relationship with food. | About • Diet Culture Rebel • Intuitive Eating Dieting does not have to be your lifelong obsession. In fact, your healthiest and most fulfilling life begins when you shift your focus to healing your relationship with food. about us Let’s begin by figuring out what’s holding you back: Is it the shame and guilt surrounding your food struggles? Is it the fear of losing control around food and ‘ruining’ the diets you put so much time and energy into? Or is it the voice in your head from your childhood saying “you need to lose weight?” Perhaps it’s all of the above. Well, you’re not alone — we’ve felt the exact same way. But we’re living proof that you can break the chronic dieting and disordered

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podcast