Jeff Unbreakable Black

Description

Nashville personal trainer Jeff Black — 20+ years coaching strength, mobility, and metabolic health, online or in-person. Rebuild from the inside out. | About Jeff Coach. Author. Built different. Read my story Work with me From brittle to unbreakable. I was born with Osteogenesis Imperfecta — brittle bone disease. By fourteen I’d had multiple leg surgeries just for the chance to walk. Then a physical therapist handed me a weight, and everything changed. Training became how I rebuilt my body, my mind, and my belief in what was possible. That’s where “Unbreakable” comes from. Not a slogan — 29 years of training through a condition most people are told to protect themselves from. It taught me how the body actually adapts, how to build strength from the ground up, and how to keep the results you fight for. Read the full story — Brittle to Unbrea

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podcast