Mindful Yoga Studio Tucson

Description

MINDFUL YOGA STUDIO in Tucson, Arizona, offers a wide range of classes and experienced teachers and caters to students looking to experience the mindfulness approach to yoga -- hatha-based asana aimed at stretching and toning the body along with meditation to clear the mind and bring about calm and peace. This video collection represents both the latest yoga class and meditation session videos and an archive of videos. Included are classes in gentle yoga, yin and restorative yoga, mindfulness yoga, mellow flow yoga, rise & shine yoga. Meditations are mindfulness-based. Mindful Yoga Studio was founded in 2012 by Shraddha Hilda Oropeza. She has certification as an Experienced Registered Yoga Teacher with the Yoga Alliance and practiced yoga for 20 years, teaching for the last 15 years.

Industry

instagram, youtube