The Bloom Method

Description

Studio Bloom is the most cutting-edge pre & postnatal online fitness method to hit the scene. We empower expecting and postnatal mamas with safe and sweaty workouts to keep you fit during pregnancy, train for birth, and heal and re-strengthen postpartum. We use techniques that have been proven to prevent and heal abdominal separation while preparing you for your biggest marathon yet—birth. Medically Recommended by Doctors, Midwives, Doulas, Nurses, and Physical Therapists. Studio Bloom is founded by Brooke Cates, Pre & Postnatal Exercise Specialist, Core Rehabilitation Specialist, Pre, and Postnatal Holistic Health Coach.

Industry

instagram, youtube