Adam Ringler

Description

Architect of Human Performance. Strength & Conditioning Coach. Technologist. Sport Scientist. Host of the Decoding Excellence Show | Sport Science, High-Performance, and Strength and Conditioning Experience I’ve spent the better part of two decades working in high-performance sport. That’s 20+ years of early mornings, late nights, and everything in between—building stronger athletes, smarter systems, and better results. It’s been a career shaped by sweat equity, curiosity, and an obsession with doing the little things right. Right now, I’m the Assistant Director of Strength and Conditioning at the University of Colorado Boulder, where I’ve been since 2017. Before that, I clocked seven intense years at Wichita State and three foundational ones at Michigan State. Across those years, I’ve coached Olympians, mentored young st

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podcast