Keto Savage

Description

The definition of "savage" is to be true to your wild, ferocious nature. It takes the right training, nutrition, and knowledge to reach this primal level. It takes keto performance, and this is your guide to it all. | About | Keto Savage Meet Keto Savage I want to help educate and motivate every athlete who aspires to become their greatest self. Robert Orion Sikes WHAT'S MY STORY? Prior to finding keto, I had followed a traditional, "bro-dieting" approach to my nutrition. I would eat every 2 or 3 hours on the clock and I would count my calories and my macros to the gram. I followed this protocol for the first 5 years of my bodybuilding career. I experienced "success" in the sport in the sense of building muscle and being able to get incredibly lean for a competition but that success was short-lived and it was far from sustainable. I developed serious eating disorders and had a terrible relationship with f

Industry

podcast