Assel

Description

Hi, I'm Assel! I'm a certified Pilates teacher and I created this channel because I know what it's like to have full days and still want to make time for your body. 💖 I'm here to help you find balance and move in a way that actually feels good. Every video is designed for real, everyday life. New videos every week. I'm so glad you're here. ✨ 💌 For everyday wellness, balance, and honest thoughts → wellwithassel.substack.com Business enquiries: pilateswithassel@gmail.com Disclaimer: Consult your doctor before beginning any new exercise programme. Content is for informational purposes only and is not a substitute for medical advice. Pilates With Assel is not responsible for any injury or damage that may occur. You are responsible for listening to your body, modifying movements as needed, and exercising within your own limits. If something doesn't feel right, stop.

Industry

instagram, youtube